First time trying to dunk in over year
Setperformance
First time trying to dunk in over year
0:25
What is hybrid training?
Setperformance
What is hybrid training?
0:28
Bucket List Sh%*t Episode 1
Setperformance
Bucket List Sh%*t Episode 1
15:45
Shilo Sanders Bankrupt 👀👀
Setperformance
Shilo Sanders Bankrupt 👀👀
0:32
#greenscreen
Setperformance
#greenscreen
0:09
Charles Oliveira Pulled out? #ufc294 #charlesoliveira #volk #ufc #mma
Setperformance
Charles Oliveira Pulled out? #ufc294 #charlesoliveira #volk #ufc #mma
0:10
What do you guys think should they still fight or find a replacement fighter
Setperformance
What do you guys think should they still fight or find a replacement fighter
0:11
Kai Jones Trade request?
Setperformance
Kai Jones Trade request?
0:12
He mustve been rehearsing this in mirror the night before😂 #nfl #odellbeckhamjr #ravens #steelers
Setperformance
He mustve been rehearsing this in mirror the night before😂 #nfl #odellbeckhamjr #ravens #steelers
0:10
Somalian sprinter response. #track #trackandfield #100m #sprinter
Setperformance
Somalian sprinter response. #track #trackandfield #100m #sprinter
0:10
Changing his form would make him slower???? #sprinting #track #100m check link in bio
Setperformance
Changing his form would make him slower???? #sprinting #track #100m check link in bio
0:07
The secret to fastest start 😱#acceleration #trackandfield #su #100m
Setperformance
The secret to fastest start 😱#acceleration #trackandfield #su #100m
0:11
Lower body day for athletes. #athlete #lowerbody #speed #track #football
Setperformance
Lower body day for athletes. #athlete #lowerbody #speed #track #football
0:12
Alex Pereira 8% bodyfat??? #mma #bodyfat #weightloss #isrealadesanya
Setperformance
Alex Pereira 8% bodyfat??? #mma #bodyfat #weightloss #isrealadesanya
0:09
Noah lyes new start? #trackandfield #100m #acceleration
Setperformance
Noah lyes new start? #trackandfield #100m #acceleration
0:11
Protesters in track race? #trackandfield #400mhurdles #protest
Setperformance
Protesters in track race? #trackandfield #400mhurdles #protest
0:07
Kyrie playing football? #football #nba #nfl #kyrieirving
Setperformance
Kyrie playing football? #football #nba #nfl #kyrieirving
0:11
The steroids Olympics? #track #sprinting #olympics #usainbolt
Setperformance
The steroids Olympics? #track #sprinting #olympics #usainbolt
0:27
Nfl players diet 😱 #nfl #football #diet #bulk
Setperformance
Nfl players diet 😱 #nfl #football #diet #bulk
0:16
Nick Chubb offseason training #nfl #browns #football
Setperformance
Nick Chubb offseason training #nfl #browns #football
0:20
The #1 sprint drill #sprint #track #football
Setperformance
The #1 sprint drill #sprint #track #football
0:18
Drills to get you faster a this offseason. Check link in bio for free program #speed #track #sprint
Setperformance
Drills to get you faster a this offseason. Check link in bio for free program #speed #track #sprint
0:14
Nfl offseason training #nfl #training #football
Setperformance
Nfl offseason training #nfl #training #football
0:13
Get Faster this offseason! Check link in bio for free program. #football #speed #track
Setperformance
Get Faster this offseason! Check link in bio for free program. #football #speed #track
0:18
Russell Wilson offseason training #football #nfl #broncos
Setperformance
Russell Wilson offseason training #football #nfl #broncos
0:23
Where does your speed rank? Check link in bio if you want to improve it. #track #speed
Setperformance
Where does your speed rank? Check link in bio if you want to improve it. #track #speed
0:09
How world champion Fred Kerely trains. #speed #track
Setperformance
How world champion Fred Kerely trains. #speed #track
0:13
Is it too late to start? #track #football #speed
Setperformance
Is it too late to start? #track #football #speed
0:16
The secret to a 50 inch vertical!! #basketball #vertical #nba #dunk 
Setperformance
The secret to a 50 inch vertical!! #basketball #vertical #nba #dunk 
0:21
Dunking in 2 weeks!? Check link in bio for free 6 week jump program. #vertical #basketball
Setperformance
Dunking in 2 weeks!? Check link in bio for free 6 week jump program. #vertical #basketball
0:08
Plyo workout to get better vert. Check link in bio for free 6 week vertical program. #vertical
Setperformance
Plyo workout to get better vert. Check link in bio for free 6 week vertical program. #vertical
0:20
Get faster this offseason. Check link in bio for free 6 week speed program. #football #speed
Setperformance
Get faster this offseason. Check link in bio for free 6 week speed program. #football #speed
0:15
JJ Watt on lifting heavy weights. Check link in bio for free program, #football #strengthtraining
Setperformance
JJ Watt on lifting heavy weights. Check link in bio for free program, #football #strengthtraining
0:27
Dunking in 6 weeks? Check link in my bio for free program to help improve your vert #vertical
Setperformance
Dunking in 6 weeks? Check link in my bio for free program to help improve your vert #vertical
0:13
The #1 sprinting drill. Check link in bio for free 6 week program. #track #speed #football
Setperformance
The #1 sprinting drill. Check link in bio for free 6 week program. #track #speed #football
0:11
Drop that 40 time! Check link in bio for free 6 week speed program. #football #40yarddash #speed
Setperformance
Drop that 40 time! Check link in bio for free 6 week speed program. #football #40yarddash #speed
0:11
Get bounce like Ja Morant. Check my bio for a free 6 week program. #vert #basketball #vertical
Setperformance
Get bounce like Ja Morant. Check my bio for a free 6 week program. #vert #basketball #vertical
0:09
Get faster this offseason! Check link in bio for free speed program. #speed #football #track
Setperformance
Get faster this offseason! Check link in bio for free speed program. #speed #football #track
0:09
Add inches to your vertical! #vertical # #football #basketball
Setperformance
Add inches to your vertical! #vertical # #football #basketball
0:09
May 25, 2023
Setperformance
May 25, 2023
0:13
May 19, 2023
Setperformance
May 19, 2023
0:11
May 18, 2023
Setperformance
May 18, 2023
0:11
.94 10m fly
Setperformance
.94 10m fly
0:03
Use these exercises to help improve your 40 time
Setperformance
Use these exercises to help improve your 40 time
0:08
10m fly progress 1.15-.95
Setperformance
10m fly progress 1.15-.95
0:04
60m start (6.79)
Setperformance
60m start (6.79)
0:08
People go crazy over caffeine
Setperformance
People go crazy over caffeine
0:28