
Weighted Tricep Dips +90kg for 10 repetitions (3 sets) | Home Streetlifting Workout Session
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Today's weighted triceps dips workout! Upper body push workout. Hope you enjoy!
Workout summary:
3 x10 of weighted triceps dips +90 kg / 198 lbs
3 x 6 of 3s bottom pause dips +65 kg / 143lbs
3 x 10 of handstand push ups on the floor
My Rep Max Calculator Tool: rmcalculator.com/
My Instagram: @perecollfdz
Music from NCS:
Elektronomia - Energy
Tobu - Candyland
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