Are you controlling your blood sugar levels?

It's not just obese people, people with diabetes, or people who want to go on a diet who should be concerned about their blood sugar levels - all of humanity.

Yes, even you who are watching this video.

If you memorize this "Top 10 actions to boost your blood sugar levels" and put into practice the action plans introduced here, I promise you'll be able to spend every day in a good mood.

\A magazine for serious AI use/
Details of "Serious AI" will be announced on the official LINE at a later date!

◆ Carefully selected AI usage techniques that can be used seriously

◆ No prior knowledge required! Overwhelmingly easy to understand

◆ A community where you can learn from each other
Please register for the official LINE and wait!
liff.line.me/2000224119-1nJvkqxe/landing?follow=%4…

■ I'm looking for new members for my company, Surprise Co., Ltd.! For the latest recruitment information, please check the link below
www.wantedly.com/companies/company_5232702

■ Recommended products
Truffle mixed nuts 24P
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Saraya Lakanto Sweet Almond
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Extra virgin oil ICONO
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Chef's Choice Himalayan rock salt with mill
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Tokyo Juice Original Almond Butter 250g
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MCT Oil Sendai Katsuyamakan 360g
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Sun Fiber (dietary fiber)
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Green laver Marudai Seaweed
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■Recommended recipes
◎Unsweetened almond yogurt
Pour unsweetened almond butter and Lakanto on unsweetened Greek yogurt and mix
◎Ultimate tofu and eggs
1. Put tofu and eggs in a heat-resistant bowl and microwave
2. Add Ajinomoto, salt, and olive oil
◎Green laver egg soup
Pour hot water into dashi stock, miso, dried green laver, and beaten eggs and mix
◎Oatmeal chicken egg porridge
1. Put oatmeal, water, and chicken bones in the microwave
2. Add beaten eggs and microwave again

＼Now 1 week free／
■Makonari Inside Stories
is.makonari.com/
I will deliver the "behind the scenes" of President Makonari that I can't talk about on YouTube every day.

■I'm looking for new members at "Surprise Co., Ltd.", which I run! For the latest recruitment information, please check the following link
surpriselife.co/recruit

■BAR SAUNA Official LINE
If you are interested in BAR SAUNA membership, please use the link below.
*Currently, membership is being offered to those who have registered on the waiting list in order of registration
liff.line.me/1657327664-Nb57wAav/landing?follow=%4…

■Tech Camp, the No. 1 engineering school with a track record of successful job transfers

Use the coupon to get a 50,000 yen discount on your course/
tech-camp.in/expert/v2/briefings/new

When you select a date and time from the free counseling form, you will be transferred to a page where you can enter your basic information.
If you enter the coupon code [SPTC] in the referral field, you will receive a 50,000 yen discount on the course fee.

■Tech Camp Skill College: Learn more than 40 different skills

Use the coupon to get a 30,000 yen registration fee for free/
techcamp40.myshopify.com/

Select the course period from the online registration page, select the desired learning plan, and click Buy Now to be transferred to the purchase page.

Enter the coupon code [SPTC] and click [Apply] to get a 30,000 yen registration fee for free.

■Costume
WWS (Workwear Suit)

Use the coupon to get a 1,000 yen discount/
www.workwearsuit.com/contents/products
Enter the coupon code [makonari] when purchasing.

■Home Wine School: HOMEWiNE

Home Wine, which I have introduced in several videos, approached me and made me an ambassador! You can get both delicious wine and education at the same time, so please buy it.
＼Use the coupon to get 1,000 yen off／
shop.homewine.jp/lp?u=iOae5L8GMj
Please enter the coupon code [makonari] when purchasing.

🍀Click here for President Makonari's official LINE account⬇️
nav.cx/CagfiW
[Please click "Open with app"]

■President Makonari's X
twitter.com/mako_yukinari

■President Makonari's Instagram
www.instagram.com/makonarishacho/

■[No. 1 in performance/largest in Japan] Tech Camp Engineer Career Change
Become a profitable engineer in as little as 10 weeks from no experience
tech-camp.in/expert
↑Learn completely online without giving up

■[For managers/HR personnel] Tech Camp Recruitment
Introduce carefully selected engineers in as little as one week
tech-camp.in/recruitment

■[Introduced by famous companies] Tech Camp Corporate training
Employees who can use the latest technology will be trained
tech-camp.in/training

■YouTube business-related inquiries (corporate projects, collaborations, etc.)
forms.gle/YWXVuj9KrCKAB5ZE9

■Presiden..