Hong Kong Training Dairies | 3 mistakes I made when training for my first marathon | Ep.7
Chris Tang
Hong Kong Training Dairies | 3 mistakes I made when training for my first marathon | Ep.7
13:07
Hong Kong Training Dairies | Lactate threshold testing, calisthenics, intervals | Ep.6
Chris Tang
Hong Kong Training Dairies | Lactate threshold testing, calisthenics, intervals | Ep.6
12:17
Hong Kong Training Dairies | De-load week, gym, work, Q&A | Road to sub 90 min half marathon Ep.5
Chris Tang
Hong Kong Training Dairies | De-load week, gym, work, Q&A | Road to sub 90 min half marathon Ep.5
20:50
Hong Kong Training Diaries | A full day of training | Road to sub 90 min half marathon Ep.4
Chris Tang
Hong Kong Training Diaries | A full day of training | Road to sub 90 min half marathon Ep.4
14:58
Ep.3 | Interval training, repulse bay, networking in Hong Kong | Road to sub 90 min half marathon
Chris Tang
Ep.3 | Interval training, repulse bay, networking in Hong Kong | Road to sub 90 min half marathon
17:25
Ep.2 | 23km in Hong Kong heat, dim sum, leg workout | Road to sub 90 min half marathon
Chris Tang
Ep.2 | 23km in Hong Kong heat, dim sum, leg workout | Road to sub 90 min half marathon
17:40
Ep.1. Road to a sub 90 minute half marathon | A full week of training in Hong Kong | Hybrid training
Chris Tang
Ep.1. Road to a sub 90 minute half marathon | A full week of training in Hong Kong | Hybrid training
22:20
Life in my 20s | My first ever London Marathon experience, packing for Hong Kong, chilled vlog
Chris Tang
Life in my 20s | My first ever London Marathon experience, packing for Hong Kong, chilled vlog
16:23
LONDON MARATHON 2025 | Sub 4 hours in my first marathon!
Chris Tang
LONDON MARATHON 2025 | Sub 4 hours in my first marathon!
20:57
Life in London | 3 days out from my first London Marathon, Thunderbolts premiere & collecting my bib
Chris Tang
Life in London | 3 days out from my first London Marathon, Thunderbolts premiere & collecting my bib
14:57
Life in London | Apartment updates, recent pickups, food, 21km run | 2 weeks until London Marathon!
Chris Tang
Life in London | Apartment updates, recent pickups, food, 21km run | 2 weeks until London Marathon!
13:35
Life in London | Moving into my new apartment, wardrobe refresh & 34km long run | London Marathon
Chris Tang
Life in London | Moving into my new apartment, wardrobe refresh & 34km long run | London Marathon
17:07
Life in London | Moving out of my apartment, Sunday Long Run, fragrance event | London Marathon
Chris Tang
Life in London | Moving out of my apartment, Sunday Long Run, fragrance event | London Marathon
15:07
Life in London | Day in the life of a full time content creator, hybrid training, London marathon
Chris Tang
Life in London | Day in the life of a full time content creator, hybrid training, London marathon
19:31
Life in London | 28km long run, dim sum & reality of a full-time content creator | London Marathon
Chris Tang
Life in London | 28km long run, dim sum & reality of a full-time content creator | London Marathon
18:07
Life in London | Hybrid training, 25km long run, calisthenics | London Marathon 2025
Chris Tang
Life in London | Hybrid training, 25km long run, calisthenics | London Marathon 2025
17:55
Life in London | My tips to grow on Instagram, recent pickups, 23km long run | London Marathon 2025
Chris Tang
Life in London | My tips to grow on Instagram, recent pickups, 23km long run | London Marathon 2025
21:18
Life in London | Hybrid training, my new desk setup, Mickey 17 red carpet! | London Marathon 2025
Chris Tang
Life in London | Hybrid training, my new desk setup, Mickey 17 red carpet! | London Marathon 2025
16:51
Life in London | Quitting my 9-5 job as a software developer to become a full time content creator
Chris Tang
Life in London | Quitting my 9-5 job as a software developer to become a full time content creator
21:16
Life in London | Hybrid training, 23km long run, gym, apartment reset | London Marathon 2025
Chris Tang
Life in London | Hybrid training, 23km long run, gym, apartment reset | London Marathon 2025
21:26
Life in London | Hybrid training, running, gym & BTS of building my coaching platform
Chris Tang
Life in London | Hybrid training, running, gym & BTS of building my coaching platform
14:59
A productive weekend in London | Hybrid training, Sunday reset, 16km Long run & work
Chris Tang
A productive weekend in London | Hybrid training, Sunday reset, 16km Long run & work
18:35
Last vlog of 2024! How I plan my goals for 2025, hybrid training & lamb roast
Chris Tang
Last vlog of 2024! How I plan my goals for 2025, hybrid training & lamb roast
24:11
Final week in Hong Kong | Hybrid training, recent fits, Sai Kung Geopark & reflecting on my trip
Chris Tang
Final week in Hong Kong | Hybrid training, recent fits, Sai Kung Geopark & reflecting on my trip
20:40
Hong Kong Vlog | Hybrid training, the Peak Tram, Hong Kong Trail & the reality of content creation
Chris Tang
Hong Kong Vlog | Hybrid training, the Peak Tram, Hong Kong Trail & the reality of content creation
16:17
A day in the life in Hong Kong, hybrid training, Christmas markets & everything I ate in a day
Chris Tang
A day in the life in Hong Kong, hybrid training, Christmas markets & everything I ate in a day
19:38
Hiking Hong Kong’s Suicide Cliff, hybrid training & Won Ton noodles
Chris Tang
Hiking Hong Kong’s Suicide Cliff, hybrid training & Won Ton noodles
17:53
Hybrid training in Hong Kong, M4 Macbook pro unboxing, dim sum & coffee
Chris Tang
Hybrid training in Hong Kong, M4 Macbook pro unboxing, dim sum & coffee
13:57
First days in Hong Kong, hybrid training, Dim Sum, exploring Central
Chris Tang
First days in Hong Kong, hybrid training, Dim Sum, exploring Central
22:27
Recent pickups, Christmas tree decorating & lamb roast
Chris Tang
Recent pickups, Christmas tree decorating & lamb roast
14:06
4 Days in Athens Greece & Airpods Max 2 (2024) Unboxing
Chris Tang
4 Days in Athens Greece & Airpods Max 2 (2024) Unboxing
11:38
A cozy day in the life
Chris Tang
A cozy day in the life
12:47
Late 20s Diaries | In my routine, calisthenics progress & honest chat
Chris Tang
Late 20s Diaries | In my routine, calisthenics progress & honest chat
13:00
Late 20s Diaries | Day in my life, full day of training and eating & new Nespresso machine
Chris Tang
Late 20s Diaries | Day in my life, full day of training and eating & new Nespresso machine
18:42
Late 20s Diaries | Moving towards hybrid training, calisthenics & Sunday 10k run
Chris Tang
Late 20s Diaries | Moving towards hybrid training, calisthenics & Sunday 10k run
10:40
Late 20s Diaries | 48 hours in Switzerland, morning routine, gym, work | Silent vlog
Chris Tang
Late 20s Diaries | 48 hours in Switzerland, morning routine, gym, work | Silent vlog
10:22
Late 20s Diaries | Recent pickups, calisthenics, picking up a Fujifilm x100T camera in 2024
Chris Tang
Late 20s Diaries | Recent pickups, calisthenics, picking up a Fujifilm x100T camera in 2024
16:43
Late 20s Diaries | A productive and wholesome weekend in my life, gym, work & first 10k race!
Chris Tang
Late 20s Diaries | A productive and wholesome weekend in my life, gym, work & first 10k race!
15:23
Late 20s Diaries | A chill day in the life, fitness app progress, rediscovering my gym motivation
Chris Tang
Late 20s Diaries | A chill day in the life, fitness app progress, rediscovering my gym motivation
17:14
Late 20s Diaries | Day in the life, coding a fitness app, Q&A time
Chris Tang
Late 20s Diaries | Day in the life, coding a fitness app, Q&A time
30:06
Late 20s Diaries | The importance of being alone, reseting the social battery, Sunday reset
Chris Tang
Late 20s Diaries | The importance of being alone, reseting the social battery, Sunday reset
12:16
Late 20s Diaries | Giving myself a buzz cut, the most luxurious home decor store & new sponsor!
Chris Tang
Late 20s Diaries | Giving myself a buzz cut, the most luxurious home decor store & new sponsor!
12:15
Late 20s Diaries | Cooking for friends, Deadpool & Wolverine, midnight back session
Chris Tang
Late 20s Diaries | Cooking for friends, Deadpool & Wolverine, midnight back session
16:37
Late 20s Diaries | Weekend reset, slow mornings, cleaning my apartment, growing my chest
Chris Tang
Late 20s Diaries | Weekend reset, slow mornings, cleaning my apartment, growing my chest
18:51
Late 20s Diaries | Getting out of a mental rut, back to the gym, pancakes & coffee
Chris Tang
Late 20s Diaries | Getting out of a mental rut, back to the gym, pancakes & coffee
13:43
Late 20s Diaries | 5 day road trip in Italy | Milan, Lake Como, Genova, Tuscany & more!
Chris Tang
Late 20s Diaries | 5 day road trip in Italy | Milan, Lake Como, Genova, Tuscany & more!
15:25
Late 20s Diaries | How I'm packing for vacation, updated skincare & first time at Wimbledon!
Chris Tang
Late 20s Diaries | How I'm packing for vacation, updated skincare & first time at Wimbledon!
18:27
Late 20s Diaries | Shopping in London, recent pickups, gym, Dim Sum & bubble tea
Chris Tang
Late 20s Diaries | Shopping in London, recent pickups, gym, Dim Sum & bubble tea
11:49
Late 20s Diaries | A birthday weekend in London, friends, coffee shop, & food!
Chris Tang
Late 20s Diaries | A birthday weekend in London, friends, coffee shop, & food!
24:35
Late 20s Diaries | Day in my life, work, gym, what I eat in a day & how I'm getting lean for summer
Chris Tang
Late 20s Diaries | Day in my life, work, gym, what I eat in a day & how I'm getting lean for summer
23:51
Late 20s Diaries | Building healthy habits, sunny days in London, balancing YouTube with a 9-5 job
Chris Tang
Late 20s Diaries | Building healthy habits, sunny days in London, balancing YouTube with a 9-5 job
20:36
Late 20s Diaries | A weekend in the life, coffee shop, friends, gym & apartment reset
Chris Tang
Late 20s Diaries | A weekend in the life, coffee shop, friends, gym & apartment reset
19:20
Late 20s Diaries | Getting back to routine, 20k sub giveaway, gym, what I eat in a day
Chris Tang
Late 20s Diaries | Getting back to routine, 20k sub giveaway, gym, what I eat in a day
21:11
Late 20s Diaries | A week in Hong Kong, shopping, gym, sunsets & the best Dim Sum!
Chris Tang
Late 20s Diaries | A week in Hong Kong, shopping, gym, sunsets & the best Dim Sum!
16:52
Late 20s Diaries | A day in life in Hong Kong, hiking, the coolest coffee shop & food!
Chris Tang
Late 20s Diaries | A day in life in Hong Kong, hiking, the coolest coffee shop & food!
14:28
Late 20s Diaries | Living in Hong Kong, visiting tourist attractions, eating good food & gym!
Chris Tang
Late 20s Diaries | Living in Hong Kong, visiting tourist attractions, eating good food & gym!
22:43
Late 20s Diaries | We hit 20k subs! Chilled week in a life, chest workout, travelling to Hong Kong!
Chris Tang
Late 20s Diaries | We hit 20k subs! Chilled week in a life, chest workout, travelling to Hong Kong!
19:52
Late 20s Diaries | My skincare routine, gym clothing haul, pre-workout chat, back workout
Chris Tang
Late 20s Diaries | My skincare routine, gym clothing haul, pre-workout chat, back workout
15:31
Late 20s Diaries | Dealing with burnout, apartment reset, my new chest & back routine
Chris Tang
Late 20s Diaries | Dealing with burnout, apartment reset, my new chest & back routine
23:52
Late 20s Diaries | A weekend in Venice, sightseeing, Vivaldi concert & the best Tiramisu!
Chris Tang
Late 20s Diaries | A weekend in Venice, sightseeing, Vivaldi concert & the best Tiramisu!
19:32
Late 20s Diaries | How to create a workout program, gym outfits, leg day, getting a haircut
Chris Tang
Late 20s Diaries | How to create a workout program, gym outfits, leg day, getting a haircut
16:17
Late 20s Diaries | Pressure is a privilege, deadlift PB, recent pickups, pre-workout chat
Chris Tang
Late 20s Diaries | Pressure is a privilege, deadlift PB, recent pickups, pre-workout chat
20:27
DAY IN THE LIFE | Work, gym, content creation, chores, slow living
Chris Tang
DAY IN THE LIFE | Work, gym, content creation, chores, slow living
13:34
Late 20s Diaries | What I eat in a day, gym, becoming a happier person
Chris Tang
Late 20s Diaries | What I eat in a day, gym, becoming a happier person
20:35
Late 20s Diaries | My unique desk setup, living room updates, gym chat, flower market
Chris Tang
Late 20s Diaries | My unique desk setup, living room updates, gym chat, flower market
12:58
Late 20s Diaries | Apartment update, deadlifts, ASRV haul
Chris Tang
Late 20s Diaries | Apartment update, deadlifts, ASRV haul
10:55
Late 20s Diaries | Pressure in your 20s, workouts, cooking, a weekend in London
Chris Tang
Late 20s Diaries | Pressure in your 20s, workouts, cooking, a weekend in London
9:14
VISUAL DIARY | End of my bulk, Chinese New Year hotpot, Sunday coffee walks
Chris Tang
VISUAL DIARY | End of my bulk, Chinese New Year hotpot, Sunday coffee walks
9:10
A NIGHT ROUTINE | Late night coding session, gym, food, chill vibes
Chris Tang
A NIGHT ROUTINE | Late night coding session, gym, food, chill vibes
10:04
VISUAL DIARY | How I became a Software Engineer, Apartment refresh, Gym
Chris Tang
VISUAL DIARY | How I became a Software Engineer, Apartment refresh, Gym
13:24
VLOG | Apartment ideas, DIY abstract art, Leg workout
Chris Tang
VLOG | Apartment ideas, DIY abstract art, Leg workout
9:22
WEEK IN THE LIFE | Building my fitness app, ASRV haul, 12am talks
Chris Tang
WEEK IN THE LIFE | Building my fitness app, ASRV haul, 12am talks
11:20
DAY IN THE LIFE | Sunday reset, gym, household chores, London light show
Chris Tang
DAY IN THE LIFE | Sunday reset, gym, household chores, London light show
8:16
Reflecting on my 2023 goals | 5 tips for goal setting in 2024
Chris Tang
Reflecting on my 2023 goals | 5 tips for goal setting in 2024
15:41
VLOG | Hybrid training, ASRV haul, how I use Notion to organise my life
Chris Tang
VLOG | Hybrid training, ASRV haul, how I use Notion to organise my life
15:10
A DAY IN MY LIFE | 9-5 WFH, Content Creation, Chores, Unglamorous & Realistic
Chris Tang
A DAY IN MY LIFE | 9-5 WFH, Content Creation, Chores, Unglamorous & Realistic
10:05
VLOG | Hybrid training, balancing a 9-5 with content creation and training, ASRV unboxing
Chris Tang
VLOG | Hybrid training, balancing a 9-5 with content creation and training, ASRV unboxing
12:16
VISUAL DIARY | Christmas in London, Jean Shopping, Christmas tree setup
Chris Tang
VISUAL DIARY | Christmas in London, Jean Shopping, Christmas tree setup
10:42
VISUAL DIARY | Trip to Dublin, Finally Monetized, Household Chores
Chris Tang
VISUAL DIARY | Trip to Dublin, Finally Monetized, Household Chores
19:43
WEEKEND IN MY LIFE | ON Running event, skincare routine, gym, cleaning
Chris Tang
WEEKEND IN MY LIFE | ON Running event, skincare routine, gym, cleaning
11:23
A day in the life in London | 9-5 job, Content Creation, Gym, Eating
Chris Tang
A day in the life in London | 9-5 job, Content Creation, Gym, Eating
9:41
BULKING DIARIES | Back workout, ASRV haul, quick bulking meals hack
Chris Tang
BULKING DIARIES | Back workout, ASRV haul, quick bulking meals hack
10:36
BULKING DIARIES | Rest day, cleaning, work, easy chicken recipe
Chris Tang
BULKING DIARIES | Rest day, cleaning, work, easy chicken recipe
8:21
BULKING DIARIES | Day in a life, 9-5 job, shoulder workout, camera gear, ASRV unboxing
Chris Tang
BULKING DIARIES | Day in a life, 9-5 job, shoulder workout, camera gear, ASRV unboxing
10:16
BULKING DIARIES | Pull session, eating, pre-workout, 9-5 working from home
Chris Tang
BULKING DIARIES | Pull session, eating, pre-workout, 9-5 working from home
11:00
A DAY IN MY LIFE | Balancing 9-5 Job, Content Creation, Gym, Eating
Chris Tang
A DAY IN MY LIFE | Balancing 9-5 Job, Content Creation, Gym, Eating
8:49
TRAVEL DIARIES | Escape to Cyprus, beaches, sunsets, waterfalls, food
Chris Tang
TRAVEL DIARIES | Escape to Cyprus, beaches, sunsets, waterfalls, food
8:33