Hong Kong Diaries | Week 2 in Hong Kong. Lots of hybrid training for this one. Hitting a track session at one of the free Hong Kong tracks followed by won ton noodles.
I also unbox the new MacBook pro M4 pro chip and talk about the reasons why I decided to upgrade. Upper body session and I join a Sunday run club in Hong Kong called Shelter Athletics in the hope of making some new friends.
Dim sum and coffee shop to end the vlog!
I hope you enjoy this second episode of the Hong Kong Diaries
Much love 🫶🏼
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Timstamps:
00:00 - Intro
00:30 - Interval Training
03:12 - Won Ton Noodles
05:50 - MacBook Pro M4 unboxing
09:10 - Upper body session
09:51 - Sunday 10k run w/Shelter Athletics
11:33 - Dim sum
12:47 - Coffee shop
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